HYROX løpsanalyse: Lily Ewen - London 01:28:02 | HyCoach

HYROX løpsanalyse: Lily Ewen

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:28:02
Rangering: #562
AG-rangering: #116
Kategori: SOLO · OPEN

Lily Ewen

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:04 (50%)

Stations39:04 (44%)

Roxzone5:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:30/km+4.5%8.7%

Splittider

Segment	Tid	Rangering
Running 1	5:25	-
SkiErg	5:12	889
Running 2	5:10	-
Sled Push	2:41	615
Running 3	5:34	-
Sled Pull	5:14	671
Running 4	5:17	-
Burpee Broad Jump	4:52	195
Running 5	5:15	-
Rowing	5:13	509
Running 6	5:17	-
Farmers Carry	2:24	729
Running 7	5:24	-
Sandbag Lunges	7:35	1205
Running 8	6:45	-
Wall Balls	5:53	411
Running Total	44:04	728
Roxzone Total	5:00	287