HYROX løpsanalyse: Sarah Cook - London 01:32:55 | HyCoach

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HYROX løpsanalyse: Sarah Cook

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:32:55
Rangering: #742
AG-rangering: #116
Kategori: SOLO · OPEN

Sarah Cook

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:11 (48%)

Stations43:09 (46%)

Roxzone5:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:32/km+1.0%10.9%

Splittider

Segment	Tid	Rangering
Running 1	5:23	-
SkiErg	5:07	770
Running 2	5:14	-
Sled Push	2:39	602
Running 3	5:06	-
Sled Pull	5:14	672
Running 4	5:19	-
Burpee Broad Jump	7:04	827
Running 5	5:17	-
Rowing	5:32	881
Running 6	5:34	-
Farmers Carry	3:05	1162
Running 7	5:17	-
Sandbag Lunges	6:40	1088
Running 8	7:06	-
Wall Balls	7:48	935
Running Total	44:11	741
Roxzone Total	5:40	545