HYROX løpsanalyse: Nicola Smith

HYROX London — 29. november 2024

London, United Kingdom · SOLO · OPEN · AUS

Totaltid: 02:16:50
Rangering: #1340
AG-rangering: #279
Kategori: SOLO · OPEN

Nicola Smith

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:10 (45%)

Stations68:48 (50%)

Roxzone6:56 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:39/km+15.3%17.9%

Splittider

Segment	Tid	Rangering
Running 1	6:10	-
SkiErg	5:01	610
Running 2	6:40	-
Sled Push	2:26	393
Running 3	7:26	-
Sled Pull	7:06	1224
Running 4	7:18	-
Burpee Broad Jump	18:55	1368
Running 5	7:35	-
Rowing	5:16	581
Running 6	7:21	-
Farmers Carry	2:36	898
Running 7	7:41	-
Sandbag Lunges	11:21	1354
Running 8	11:04	-
Wall Balls	16:07	1356
Running Total	1:01:10	1454
Roxzone Total	6:56	966

HYROX løpsanalyse: Nicola Smith - London 02:16:50 | HyCoach