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Løpsanalyse
HYROX løpsanalyse: Tom Hage & James Harber
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · PRO · GBR
·
Totaltid
00:57:37
Rangering
#36
AG-rangering
#17
Kategori
DOUBLES · PRO
TH
Tom Hage
JH
James Harber
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
31:45 (55%)
Stations
22:05 (38%)
Roxzone
3:52 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:58/km
+10.6%
12.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:38
-
SkiErg
3:29
30
Running 2
3:36
-
Sled Push
1:39
28
Running 3
3:47
-
Sled Pull
3:03
47
Running 4
3:51
-
Burpee Broad Jump
1:58
24
Running 5
3:51
-
Rowing
3:50
43
Running 6
3:49
-
Farmers Carry
1:25
54
Running 7
3:59
-
Sandbag Lunges
2:45
31
Running 8
5:17
-
Wall Balls
3:56
36
Running Total
31:45
43
Roxzone Total
3:52
72
Tom Hage
James Harber
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Analyser
HYROX løpsanalyse: Tom Hage & James Harber - London 00:57:37 | HyCoach