HYROX løpsanalyse: Ross McKenzie & John-Paul Burns - London 01:01:03 | HyCoach

HYROX løpsanalyse: Ross McKenzie & John-Paul Burns

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:01:03
Rangering: #64
AG-rangering: #9
Kategori: DOUBLES · PRO

Ross McKenzie

John-Paul Burns

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:17 (58%)

Stations22:08 (36%)

Roxzone3:45 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+13.1%9.9%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	3:30	34
Running 2	3:56	-
Sled Push	1:42	35
Running 3	4:16	-
Sled Pull	3:11	55
Running 4	4:24	-
Burpee Broad Jump	2:08	42
Running 5	4:27	-
Rowing	3:46	30
Running 6	4:18	-
Farmers Carry	1:25	48
Running 7	4:27	-
Sandbag Lunges	2:31	19
Running 8	5:28	-
Wall Balls	3:55	33
Running Total	35:17	112
Roxzone Total	3:45	57