HYROX løpsanalyse: Jonathan Gardner & Vin Whitelock - London 01:12:15 | HyCoach

HYROX løpsanalyse: Jonathan Gardner & Vin Whitelock

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:12:15
Rangering: #176
AG-rangering: #82
Kategori: DOUBLES · PRO

Jonathan Gardner

Vin Whitelock

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:16 (53%)

Stations29:22 (41%)

Roxzone4:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+7.3%12.8%

Splittider

Segment	Tid	Rangering
Running 1	4:27	-
SkiErg	4:00	210
Running 2	4:21	-
Sled Push	2:07	176
Running 3	4:32	-
Sled Pull	4:44	209
Running 4	4:39	-
Burpee Broad Jump	3:25	209
Running 5	4:41	-
Rowing	4:25	193
Running 6	4:36	-
Farmers Carry	1:40	169
Running 7	4:40	-
Sandbag Lunges	3:57	167
Running 8	6:23	-
Wall Balls	5:04	154
Running Total	38:16	158
Roxzone Total	4:42	178