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HYROX løpsanalyse: Lydia Elvin & Sarah Turner - London 01:10:30 | HyCoach
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HYROX løpsanalyse: Lydia Elvin & Sarah Turner
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · PRO · GBR
·
Totaltid
01:10:30
Rangering
#47
AG-rangering
#13
Kategori
DOUBLES · PRO
LE
Lydia Elvin
ST
Sarah Turner
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:57 (55%)
Stations
24:54 (35%)
Roxzone
6:42 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:52/km
+9.4%
12.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:38
-
SkiErg
4:05
28
Running 2
4:25
-
Sled Push
2:06
77
Running 3
4:39
-
Sled Pull
3:35
32
Running 4
4:32
-
Burpee Broad Jump
3:06
64
Running 5
4:43
-
Rowing
4:18
15
Running 6
4:51
-
Farmers Carry
1:28
10
Running 7
4:50
-
Sandbag Lunges
2:22
1
Running 8
6:23
-
Wall Balls
3:54
26
Running Total
38:57
54
Roxzone Total
6:42
199
Lydia Elvin
Sarah Turner
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