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HYROX løpsanalyse: Laura Williams & Dawn Thomas

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · GBR

·

Totaltid: 01:11:45
Rangering: #55
AG-rangering: #10
Kategori: DOUBLES · PRO

Laura Williams

Dawn Thomas

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:00 (52%)

Stations30:33 (43%)

Roxzone4:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+5.8%11.1%

Splittider

Segment	Tid	Rangering
Running 1	4:23	-
SkiErg	4:27	136
Running 2	4:18	-
Sled Push	2:47	200
Running 3	4:24	-
Sled Pull	4:34	150
Running 4	4:33	-
Burpee Broad Jump	3:17	84
Running 5	4:30	-
Rowing	4:43	93
Running 6	4:26	-
Farmers Carry	1:52	112
Running 7	4:33	-
Sandbag Lunges	4:35	168
Running 8	5:59	-
Wall Balls	4:18	68
Running Total	37:00	32
Roxzone Total	4:16	33

HYROX løpsanalyse: Laura Williams & Dawn Thomas - London 01:11:45 | HyCoach