HYROX løpsanalyse: Roisin Dolan & Rachel Galligan - London 01:12:24 | HyCoach

HYROX løpsanalyse: Roisin Dolan & Rachel Galligan

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · IRL

·

Totaltid: 01:12:24
Rangering: #59
AG-rangering: #16
Kategori: DOUBLES · PRO

Roisin Dolan

Rachel Galligan

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:26 (54%)

Stations28:40 (40%)

Roxzone4:24 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+11.5%12.7%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	4:23	103
Running 2	4:22	-
Sled Push	2:26	162
Running 3	4:44	-
Sled Pull	4:46	166
Running 4	4:45	-
Burpee Broad Jump	3:07	65
Running 5	4:49	-
Rowing	4:43	96
Running 6	4:52	-
Farmers Carry	1:41	40
Running 7	4:52	-
Sandbag Lunges	3:34	57
Running 8	6:33	-
Wall Balls	4:00	34
Running Total	39:26	64
Roxzone Total	4:24	42