HYROX løpsanalyse: Francesca Walmsley & Nicola Coad

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · PRO · GBR

·

Totaltid: 01:17:28
Rangering: #114
AG-rangering: #35
Kategori: DOUBLES · PRO

Francesca Walmsley

Nicola Coad

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:13 (56%)

Stations28:57 (37%)

Roxzone5:23 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:24/km+2.0%12.6%

Splittider

Segment	Tid	Rangering
Running 1	5:21	-
SkiErg	4:31	157
Running 2	5:01	-
Sled Push	1:59	42
Running 3	5:12	-
Sled Pull	4:06	95
Running 4	5:08	-
Burpee Broad Jump	3:25	103
Running 5	5:07	-
Rowing	4:28	37
Running 6	5:08	-
Farmers Carry	1:54	125
Running 7	5:07	-
Sandbag Lunges	4:18	137
Running 8	7:12	-
Wall Balls	4:16	63
Running Total	43:13	122
Roxzone Total	5:23	141

HYROX løpsanalyse: Francesca Walmsley & Nicola Coad - London 01:17:28 | HyCoach