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Løpsanalyse
HYROX løpsanalyse: Alexandra Hodson & Carys Jones
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · PRO · GBR
·
Totaltid
01:18:42
Rangering
#122
AG-rangering
#54
Kategori
DOUBLES · PRO
AH
Alexandra Hodson
CJ
Carys Jones
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:34 (53%)
Stations
31:43 (40%)
Roxzone
5:30 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:12/km
+2.1%
11.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:25
-
SkiErg
4:38
185
Running 2
4:49
-
Sled Push
2:14
108
Running 3
4:51
-
Sled Pull
4:41
156
Running 4
4:51
-
Burpee Broad Jump
3:50
144
Running 5
4:59
-
Rowing
5:05
191
Running 6
5:02
-
Farmers Carry
1:46
80
Running 7
4:55
-
Sandbag Lunges
4:41
176
Running 8
6:46
-
Wall Balls
4:48
115
Running Total
41:34
96
Roxzone Total
5:30
154
Alexandra Hodson
Carys Jones
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HYROX løpsanalyse: Alexandra Hodson & Carys Jones - London 01:18:42 | HyCoach