HYROX løpsanalyse: Michael K Hughes & Harry C Bird - London 00:53:47 | HyCoach

HYROX løpsanalyse: Michael K Hughes & Harry C Bird

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:53:47
Rangering: #3
AG-rangering: #3
Kategori: DOUBLES · OPEN

Michael K Hughes

Harry C Bird

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:33 (57%)

Stations19:50 (37%)

Roxzone3:29 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:49/km+4.6%8.2%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	3:25	8
Running 2	3:36	-
Sled Push	1:21	56
Running 3	3:45	-
Sled Pull	2:00	25
Running 4	3:42	-
Burpee Broad Jump	2:02	44
Running 5	3:44	-
Rowing	3:53	30
Running 6	3:41	-
Farmers Carry	1:23	132
Running 7	3:46	-
Sandbag Lunges	2:14	12
Running 8	4:39	-
Wall Balls	3:32	2
Running Total	30:33	65
Roxzone Total	3:29	82