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HYROX løpsanalyse: Alex Morgan & Gavin Dunphy

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:55:58
Rangering: #12
AG-rangering: #2
Kategori: DOUBLES · OPEN

Alex Morgan

Gavin Dunphy

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:00 (55%)

Stations21:20 (38%)

Roxzone3:43 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:53/km+13.9%10.5%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	3:30	19
Running 2	3:28	-
Sled Push	1:25	94
Running 3	3:43	-
Sled Pull	1:51	8
Running 4	3:46	-
Burpee Broad Jump	2:01	43
Running 5	3:55	-
Rowing	4:09	236
Running 6	3:47	-
Farmers Carry	1:16	33
Running 7	3:57	-
Sandbag Lunges	2:39	80
Running 8	4:53	-
Wall Balls	4:29	384
Running Total	31:00	74
Roxzone Total	3:43	123

HYROX løpsanalyse: Alex Morgan & Gavin Dunphy - London 00:55:58 | HyCoach