HYROX løpsanalyse: Josh Harrison & Rio Quarry - London 00:56:45 | HyCoach

HYROX løpsanalyse: Josh Harrison & Rio Quarry

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · USA

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Totaltid: 00:56:45
Rangering: #21
AG-rangering: #9
Kategori: DOUBLES · OPEN

Josh Harrison

Rio Quarry

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:09 (60%)

Stations19:00 (33%)

Roxzone3:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+17.0%10.8%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	3:22	4
Running 2	3:44	-
Sled Push	1:09	4
Running 3	4:06	-
Sled Pull	1:59	22
Running 4	4:14	-
Burpee Broad Jump	1:44	3
Running 5	4:22	-
Rowing	3:51	12
Running 6	4:06	-
Farmers Carry	1:09	5
Running 7	4:22	-
Sandbag Lunges	2:14	11
Running 8	5:23	-
Wall Balls	3:32	3
Running Total	34:09	197
Roxzone Total	3:39	108