HYROX løpsanalyse: Thomas Binder & Oliver Ashton - London 00:57:06 | HyCoach

HYROX løpsanalyse: Thomas Binder & Oliver Ashton

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:57:06
Rangering: #25
AG-rangering: #10
Kategori: DOUBLES · OPEN

Thomas Binder

Oliver Ashton

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:32 (57%)

Stations21:07 (37%)

Roxzone3:32 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+6.2%9.3%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	3:37	85
Running 2	3:45	-
Sled Push	1:23	75
Running 3	3:50	-
Sled Pull	2:07	43
Running 4	3:58	-
Burpee Broad Jump	2:07	64
Running 5	4:06	-
Rowing	3:57	52
Running 6	3:57	-
Farmers Carry	1:30	323
Running 7	3:59	-
Sandbag Lunges	2:42	97
Running 8	5:03	-
Wall Balls	3:44	12
Running Total	32:32	124
Roxzone Total	3:32	89