HYROX løpsanalyse: Lewis Tompkins & Alex Smith - London 00:59:10 | HyCoach

HYROX løpsanalyse: Lewis Tompkins & Alex Smith

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:59:10
Rangering: #75
AG-rangering: #43
Kategori: DOUBLES · OPEN

Lewis Tompkins

Alex Smith

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:14 (54%)

Stations23:08 (39%)

Roxzone3:52 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+2.7%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	3:36	74
Running 2	3:45	-
Sled Push	1:33	257
Running 3	3:50	-
Sled Pull	2:16	83
Running 4	3:50	-
Burpee Broad Jump	2:27	214
Running 5	4:02	-
Rowing	4:11	255
Running 6	3:58	-
Farmers Carry	1:33	415
Running 7	3:51	-
Sandbag Lunges	2:44	104
Running 8	4:58	-
Wall Balls	4:48	587
Running Total	32:14	109
Roxzone Total	3:52	169