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HYROX løpsanalyse: Joshua Fox & George Conway - London 01:01:15 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Joshua Fox & George Conway
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:01:15
Rangering
#122
AG-rangering
#75
Kategori
DOUBLES · OPEN
JF
Joshua Fox
GC
George Conway
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:31 (55%)
Stations
23:46 (39%)
Roxzone
4:04 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:11/km
+2.1%
9.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:57
-
SkiErg
3:35
54
Running 2
3:58
-
Sled Push
1:39
420
Running 3
4:13
-
Sled Pull
2:56
545
Running 4
4:06
-
Burpee Broad Jump
2:38
316
Running 5
4:01
-
Rowing
4:04
143
Running 6
4:01
-
Farmers Carry
1:31
330
Running 7
4:03
-
Sandbag Lunges
3:03
260
Running 8
5:15
-
Wall Balls
4:20
291
Running Total
33:31
165
Roxzone Total
4:04
244
Joshua Fox
George Conway
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