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HYROX løpsanalyse: Stephen Delaney & Jonny Lee - London 01:03:44 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Stephen Delaney & Jonny Lee
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:03:44
Rangering
#203
AG-rangering
#17
Kategori
DOUBLES · OPEN
SD
Stephen Delaney
JL
Jonny Lee
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:22 (55%)
Stations
24:12 (38%)
Roxzone
4:12 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:25/km
+6.1%
8.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:27
-
SkiErg
3:50
440
Running 2
4:06
-
Sled Push
1:44
566
Running 3
4:13
-
Sled Pull
2:51
474
Running 4
4:19
-
Burpee Broad Jump
2:32
261
Running 5
4:16
-
Rowing
4:11
279
Running 6
4:19
-
Farmers Carry
1:28
268
Running 7
4:21
-
Sandbag Lunges
2:53
179
Running 8
5:25
-
Wall Balls
4:43
537
Running Total
35:22
268
Roxzone Total
4:12
289
Stephen Delaney
Jonny Lee
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