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HYROX Race Analysis: Dan Berry & Ian Long - London 01:05:07 | HyCoach
Løpsanalyse
HYROX Race Analysis: Dan Berry & Ian Long
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:05:07
Rangering
#256
AG-rangering
#2
Kategori
DOUBLES · OPEN
DB
Dan Berry
IL
Ian Long
29
NOV-1 DES
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:53 (55%)
Stations
24:33 (38%)
Roxzone
4:47 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:29/km
+11.0%
9.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:26
-
SkiErg
3:48
368
Running 2
4:05
-
Sled Push
1:58
872
Running 3
4:15
-
Sled Pull
2:30
203
Running 4
4:16
-
Burpee Broad Jump
3:00
518
Running 5
4:24
-
Rowing
4:20
461
Running 6
4:24
-
Farmers Carry
1:31
328
Running 7
4:32
-
Sandbag Lunges
3:23
461
Running 8
5:35
-
Wall Balls
4:03
91
Running Total
35:53
302
Roxzone Total
4:47
529
Dan Berry
Ian Long
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