HYROX løpsanalyse: Dave Shephard & Tom Slabber - London 01:06:28 | HyCoach

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HYROX løpsanalyse: Dave Shephard & Tom Slabber

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:06:28
Rangering: #306
AG-rangering: #162
Kategori: DOUBLES · OPEN

Dave Shephard

Tom Slabber

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:32 (59%)

Stations22:45 (34%)

Roxzone4:16 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+25.9%14.2%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	3:41	181
Running 2	4:19	-
Sled Push	1:48	686
Running 3	4:31	-
Sled Pull	2:35	253
Running 4	4:36	-
Burpee Broad Jump	2:35	286
Running 5	4:54	-
Rowing	3:53	28
Running 6	4:54	-
Farmers Carry	1:20	76
Running 7	5:26	-
Sandbag Lunges	2:40	89
Running 8	6:34	-
Wall Balls	4:13	196
Running Total	39:32	563
Roxzone Total	4:16	307