HYROX Race Analysis: Adam Thomas & Gaz Grassby - London 01:06:36 | HyCoach

HYROX Race Analysis: Adam Thomas & Gaz Grassby

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:06:36
Rangering: #314
AG-rangering: #37
Kategori: DOUBLES · OPEN

Adam Thomas

Gaz Grassby

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:51 (55%)

Stations24:53 (37%)

Roxzone4:57 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+3.8%10.1%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	3:43	230
Running 2	4:20	-
Sled Push	1:30	183
Running 3	4:18	-
Sled Pull	2:19	103
Running 4	4:22	-
Burpee Broad Jump	3:04	548
Running 5	4:30	-
Rowing	4:17	398
Running 6	4:37	-
Farmers Carry	1:34	435
Running 7	4:30	-
Sandbag Lunges	3:48	669
Running 8	5:49	-
Wall Balls	4:38	485
Running Total	36:51	370
Roxzone Total	4:57	604