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HYROX løpsanalyse: Sam Palmer & Ben Jones - London 01:06:47 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sam Palmer & Ben Jones
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:06:47
Rangering
#325
AG-rangering
#112
Kategori
DOUBLES · OPEN
SP
Sam Palmer
BJ
Ben Jones
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
36:25 (54%)
Stations
26:01 (39%)
Roxzone
4:26 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:33/km
+7.1%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:29
-
SkiErg
3:58
633
Running 2
4:13
-
Sled Push
1:51
733
Running 3
4:13
-
Sled Pull
2:33
231
Running 4
4:22
-
Burpee Broad Jump
3:12
612
Running 5
4:30
-
Rowing
4:13
308
Running 6
4:32
-
Farmers Carry
1:33
417
Running 7
4:31
-
Sandbag Lunges
3:48
674
Running 8
5:39
-
Wall Balls
4:53
633
Running Total
36:25
344
Roxzone Total
4:26
380
Sam Palmer
Ben Jones
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