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HYROX løpsanalyse: Matt Tomkins & Wayne Gardner - London 01:22:15 | HyCoach
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HYROX løpsanalyse: Matt Tomkins & Wayne Gardner
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · SHN
·
Totaltid
01:22:15
Rangering
#854
AG-rangering
#161
Kategori
DOUBLES · OPEN
MT
Matt Tomkins
WG
Wayne Gardner
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:37 (59%)
Stations
28:21 (34%)
Roxzone
5:21 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:05/km
+22.4%
16.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:06
-
SkiErg
3:53
507
Running 2
5:04
-
Sled Push
1:52
756
Running 3
5:34
-
Sled Pull
3:14
724
Running 4
5:58
-
Burpee Broad Jump
4:04
899
Running 5
6:15
-
Rowing
4:28
633
Running 6
6:01
-
Farmers Carry
1:49
801
Running 7
6:12
-
Sandbag Lunges
4:05
772
Running 8
8:31
-
Wall Balls
4:56
652
Running Total
48:37
989
Roxzone Total
5:21
755
Matt Tomkins
Wayne Gardner
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