HYROX løpsanalyse: Kathleen O'Shaughnessy & Alexandra Hill - London 01:08:36 | HyCoach

HYROX løpsanalyse: Kathleen O'Shaughnessy & Alexandra Hill

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:08:36
Rangering: #51
AG-rangering: #28
Kategori: DOUBLES · OPEN

Kathleen O'Shaughnessy

Alexandra Hill

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:11 (61%)

Stations22:11 (32%)

Roxzone4:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+15.2%13.1%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:19	144
Running 2	4:42	-
Sled Push	1:21	20
Running 3	5:18	-
Sled Pull	2:48	19
Running 4	5:02	-
Burpee Broad Jump	2:21	4
Running 5	5:01	-
Rowing	4:31	34
Running 6	5:02	-
Farmers Carry	1:16	9
Running 7	5:25	-
Sandbag Lunges	2:19	12
Running 8	7:00	-
Wall Balls	3:16	6
Running Total	42:11	177
Roxzone Total	4:19	35