HYROX løpsanalyse: Amy John & Sophie Twist - London 01:21:50 | HyCoach

HYROX løpsanalyse: Amy John & Sophie Twist

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:21:50
Rangering: #476
AG-rangering: #173
Kategori: DOUBLES · OPEN

Amy John

Sophie Twist

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:01 (59%)

Stations28:20 (35%)

Roxzone5:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km+8.7%11.3%

Splittider

Segment	Tid	Rangering
Running 1	5:30	-
SkiErg	4:42	726
Running 2	5:32	-
Sled Push	1:30	105
Running 3	6:01	-
Sled Pull	3:22	198
Running 4	5:50	-
Burpee Broad Jump	4:08	512
Running 5	5:39	-
Rowing	5:03	531
Running 6	5:47	-
Farmers Carry	1:24	35
Running 7	6:01	-
Sandbag Lunges	3:55	680
Running 8	7:44	-
Wall Balls	4:16	516
Running Total	48:01	565
Roxzone Total	5:34	424