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HYROX løpsanalyse: Jo Williamson & Ann Durrell - London 01:22:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Jo Williamson & Ann Durrell
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:22:28
Rangering
#506
AG-rangering
#104
Kategori
DOUBLES · OPEN
JW
Jo Williamson
AD
Ann Durrell
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:31 (58%)
Stations
29:01 (35%)
Roxzone
6:00 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:56/km
+4.8%
10.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:44
-
SkiErg
4:27
323
Running 2
5:34
-
Sled Push
1:41
351
Running 3
5:40
-
Sled Pull
3:38
385
Running 4
5:43
-
Burpee Broad Jump
3:51
394
Running 5
5:48
-
Rowing
5:20
853
Running 6
5:37
-
Farmers Carry
1:35
181
Running 7
5:50
-
Sandbag Lunges
3:38
528
Running 8
7:38
-
Wall Balls
4:51
830
Running Total
47:31
528
Roxzone Total
6:00
587
Jo Williamson
Ann Durrell
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