HYROX løpsanalyse: Cerys Messenger & Robert Cowan - London 00:58:47 | HyCoach

HYROX løpsanalyse: Cerys Messenger & Robert Cowan

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:58:47
Rangering: #12
AG-rangering: #1
Kategori: DOUBLES · OPEN

Cerys Messenger

Robert Cowan

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:38 (55%)

Stations22:19 (38%)

Roxzone3:52 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:05/km+3.4%9.4%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	3:45	37
Running 2	3:52	-
Sled Push	1:39	105
Running 3	4:01	-
Sled Pull	2:26	23
Running 4	3:56	-
Burpee Broad Jump	2:24	87
Running 5	3:58	-
Rowing	4:06	59
Running 6	3:52	-
Farmers Carry	1:22	44
Running 7	4:00	-
Sandbag Lunges	2:39	32
Running 8	5:06	-
Wall Balls	3:58	71
Running Total	32:38	-
Roxzone Total	3:52	-