HYROX løpsanalyse: Jack Cross & Sophie Knox

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:01:11
Rangering: #31
AG-rangering: #16
Kategori: DOUBLES · OPEN

Jack Cross

Sophie Knox

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:19 (56%)

Stations23:00 (38%)

Roxzone3:56 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+5.0%9.8%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	3:49	79
Running 2	3:59	-
Sled Push	1:45	171
Running 3	4:14	-
Sled Pull	2:35	49
Running 4	4:09	-
Burpee Broad Jump	2:33	127
Running 5	4:12	-
Rowing	4:19	190
Running 6	4:12	-
Farmers Carry	1:41	381
Running 7	4:11	-
Sandbag Lunges	2:35	22
Running 8	5:23	-
Wall Balls	3:43	10
Running Total	34:19	-
Roxzone Total	3:56	-

HYROX løpsanalyse: Jack Cross & Sophie Knox - London 01:01:11 | HyCoach