HYROX løpsanalyse: Erik Laitos & Lucy Rigg - London 01:01:13 | HyCoach

HYROX løpsanalyse: Erik Laitos & Lucy Rigg

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · USA

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Totaltid: 01:01:13
Rangering: #33
AG-rangering: #18
Kategori: DOUBLES · OPEN

Erik Laitos

Lucy Rigg

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:35 (55%)

Stations23:47 (39%)

Roxzone3:56 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+6.0%9.4%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	3:46	43
Running 2	3:53	-
Sled Push	1:38	86
Running 3	4:04	-
Sled Pull	2:34	41
Running 4	4:02	-
Burpee Broad Jump	2:35	141
Running 5	4:17	-
Rowing	4:07	68
Running 6	4:04	-
Farmers Carry	1:42	408
Running 7	4:07	-
Sandbag Lunges	3:13	190
Running 8	5:13	-
Wall Balls	4:12	169
Running Total	33:35	-
Roxzone Total	3:56	-