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HYROX løpsanalyse: Alice Houghton-Rose & Phil Rooke
HYROX London — 3. mai 2025
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:08:32
Rangering
#161
AG-rangering
#71
Kategori
DOUBLES · OPEN
AH
Alice Houghton-Rose
PR
Phil Rooke
3-5
MAI
2025
3
Fullført
7,543
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:48 (57%)
Stations
25:23 (37%)
Roxzone
4:24 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:51/km
+8.1%
10.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:31
-
SkiErg
4:09
466
Running 2
4:30
-
Sled Push
2:02
525
Running 3
4:49
-
Sled Pull
3:10
285
Running 4
4:40
-
Burpee Broad Jump
2:50
256
Running 5
4:41
-
Rowing
4:07
63
Running 6
4:39
-
Farmers Carry
1:30
141
Running 7
4:52
-
Sandbag Lunges
3:26
285
Running 8
6:10
-
Wall Balls
4:09
148
Running Total
38:48
-
Roxzone Total
4:24
-
Alice Houghton-Rose
Phil Rooke
Hjem
Analyser
HYROX løpsanalyse: Alice Houghton-Rose & Phil Rooke - London 01:08:32 | HyCoach