HYROX løpsanalyse: Deborah Hope & Paul Sparks - London 01:11:02 | HyCoach

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HYROX løpsanalyse: Deborah Hope & Paul Sparks

HYROX London — 3. mai 2025

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:11:02
Rangering: #230
AG-rangering: #5
Kategori: DOUBLES · OPEN

Deborah Hope

Paul Sparks

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:27 (54%)

Stations27:59 (39%)

Roxzone4:40 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+19.8%11.5%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:09	485
Running 2	4:08	-
Sled Push	1:55	382
Running 3	4:24	-
Sled Pull	3:37	536
Running 4	4:28	-
Burpee Broad Jump	3:15	434
Running 5	5:01	-
Rowing	4:27	318
Running 6	5:02	-
Farmers Carry	1:46	494
Running 7	4:57	-
Sandbag Lunges	3:49	458
Running 8	6:02	-
Wall Balls	5:01	579
Running Total	38:27	-
Roxzone Total	4:40	-