HYROX løpsanalyse: Oliver Ashton & Mae Massaro - London 01:16:38 | HyCoach

HYROX løpsanalyse: Oliver Ashton & Mae Massaro

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:16:38
Rangering: #454
AG-rangering: #170
Kategori: DOUBLES · OPEN

Oliver Ashton

Mae Massaro

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:25 (61%)

Stations25:34 (33%)

Roxzone4:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+8.3%11.2%

Splittider

Segment	Tid	Rangering
Running 1	5:33	-
SkiErg	4:07	435
Running 2	5:24	-
Sled Push	2:10	688
Running 3	5:31	-
Sled Pull	3:07	259
Running 4	5:19	-
Burpee Broad Jump	2:05	19
Running 5	5:42	-
Rowing	4:19	197
Running 6	5:39	-
Farmers Carry	2:05	830
Running 7	5:51	-
Sandbag Lunges	3:12	185
Running 8	7:29	-
Wall Balls	4:29	323
Running Total	46:25	-
Roxzone Total	4:42	-