HYROX løpsanalyse: Alana Lawes & Jack Rayner - London 01:17:24 | HyCoach

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HYROX løpsanalyse: Alana Lawes & Jack Rayner

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:17:24
Rangering: #481
AG-rangering: #183
Kategori: DOUBLES · OPEN

Alana Lawes

Jack Rayner

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:16 (56%)

Stations29:22 (38%)

Roxzone4:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+12.3%11.2%

Splittider

Segment	Tid	Rangering
Running 1	5:11	-
SkiErg	4:19	706
Running 2	4:52	-
Sled Push	2:00	485
Running 3	5:04	-
Sled Pull	3:39	550
Running 4	5:10	-
Burpee Broad Jump	3:37	587
Running 5	5:22	-
Rowing	4:52	732
Running 6	5:16	-
Farmers Carry	2:03	809
Running 7	5:28	-
Sandbag Lunges	4:09	594
Running 8	6:57	-
Wall Balls	4:43	438
Running Total	43:16	-
Roxzone Total	4:49	-