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HYROX løpsanalyse: Michael Smith & Emma Smith - London 01:17:52 | HyCoach
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HYROX løpsanalyse: Michael Smith & Emma Smith
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:17:52
Rangering
#492
AG-rangering
#211
Kategori
DOUBLES · OPEN
MS
Michael Smith
ES
Emma Smith
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:02 (63%)
Stations
23:57 (31%)
Roxzone
4:57 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:08/km
+3.0%
10.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:41
-
SkiErg
4:04
359
Running 2
5:34
-
Sled Push
1:44
155
Running 3
7:18
-
Sled Pull
2:51
135
Running 4
5:57
-
Burpee Broad Jump
2:31
119
Running 5
5:43
-
Rowing
4:09
84
Running 6
5:56
-
Farmers Carry
1:39
320
Running 7
5:44
-
Sandbag Lunges
3:01
118
Running 8
7:11
-
Wall Balls
3:58
74
Running Total
49:02
-
Roxzone Total
4:57
-
Michael Smith
Emma Smith
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