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Løpsanalyse
HYROX løpsanalyse: Justyna Rudek & Clayton De-Netto
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:28:05
Rangering
#770
AG-rangering
#314
Kategori
DOUBLES · OPEN
JR
Justyna Rudek
CD
Clayton De-Netto
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:25 (57%)
Stations
30:59 (35%)
Roxzone
6:44 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:18/km
+8.7%
12.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:39
-
SkiErg
4:34
890
Running 2
5:43
-
Sled Push
2:24
826
Running 3
6:14
-
Sled Pull
3:55
697
Running 4
6:10
-
Burpee Broad Jump
4:06
746
Running 5
6:09
-
Rowing
4:39
523
Running 6
6:01
-
Farmers Carry
1:52
635
Running 7
6:13
-
Sandbag Lunges
4:13
617
Running 8
8:20
-
Wall Balls
5:16
661
Running Total
50:25
-
Roxzone Total
6:44
-
Justyna Rudek
Clayton De-Netto
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HYROX løpsanalyse: Justyna Rudek & Clayton De-Netto - London 01:28:05 | HyCoach