HYROX løpsanalyse: Shakira Samsuri & Michael Redd - London 01:32:50 | HyCoach

HYROX løpsanalyse: Shakira Samsuri & Michael Redd

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · MAS

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Totaltid: 01:32:50
Rangering: #853
AG-rangering: #287
Kategori: DOUBLES · OPEN

Shakira Samsuri

Michael Redd

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:33 (60%)

Stations31:13 (34%)

Roxzone6:07 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:57/km+8.4%9.0%

Splittider

Segment	Tid	Rangering
Running 1	7:01	-
SkiErg	4:08	455
Running 2	6:31	-
Sled Push	2:01	492
Running 3	6:32	-
Sled Pull	4:25	845
Running 4	6:26	-
Burpee Broad Jump	3:32	550
Running 5	6:50	-
Rowing	4:53	740
Running 6	6:42	-
Farmers Carry	1:50	597
Running 7	7:04	-
Sandbag Lunges	4:15	628
Running 8	8:30	-
Wall Balls	6:09	846
Running Total	55:33	-
Roxzone Total	6:07	-