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HYROX løpsanalyse: John Gilbert & Jamie Wilson & 2 andre

HYROX London — 29. november 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 00:54:44
Rangering: #8
AG-rangering: #7
Kategori: RELAY · OPEN

John Gilbert

Jamie Wilson

Guy Kennedy

Ryan Hogan

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:05 (55%)

Stations21:25 (39%)

Roxzone3:18 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:46/km+15.8%24.7%

Splittider

Segment	Tid	Rangering
Running 1	3:24	-
SkiErg	3:48	6
Running 2	2:57	-
Sled Push	1:35	8
Running 3	5:29	-
Sled Pull	2:19	8
Running 4	3:26	-
Burpee Broad Jump	2:28	16
Running 5	3:20	-
Rowing	3:52	10
Running 6	2:56	-
Farmers Carry	1:08	3
Running 7	3:25	-
Sandbag Lunges	2:38	8
Running 8	5:12	-
Wall Balls	3:37	11
Running Total	30:05	17
Roxzone Total	3:18	4

HYROX løpsanalyse: John Gilbert & Jamie Wilson & 2 andre - London 00:54:44 | HyCoach