HYROX løpsanalyse: Harrison Seymour & Paul Dyson & 2 andre - London 01:02:32 | HyCoach

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HYROX løpsanalyse: Harrison Seymour & Paul Dyson & 2 andre

HYROX London — 29. november 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:02:32
Rangering: #23
AG-rangering: #19
Kategori: RELAY · OPEN

Harrison Seymour

Paul Dyson

Zack Southall

Alexander Ohara

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:18 (53%)

Stations25:13 (40%)

Roxzone4:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km-21.8%18.7%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	4:10	28
Running 2	4:53	-
Sled Push	2:29	51
Running 3	5:36	-
Sled Pull	2:54	27
Running 4	3:35	-
Burpee Broad Jump	2:27	14
Running 5	3:22	-
Rowing	4:04	27
Running 6	3:41	-
Farmers Carry	2:02	56
Running 7	3:49	-
Sandbag Lunges	2:52	12
Running 8	4:54	-
Wall Balls	4:15	28
Running Total	33:18	38
Roxzone Total	4:06	29