HYROX løpsanalyse: Lauren Howell & Lisa Prendiville & 2 andre - London 01:17:30 | HyCoach

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HYROX løpsanalyse: Lauren Howell & Lisa Prendiville & 2 andre

HYROX London — 29. november 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:17:30
Rangering: #49
AG-rangering: #36
Kategori: RELAY · OPEN

Lauren Howell

Lisa Prendiville

Sophie Hall

Sheria Smith

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:57 (50%)

Stations33:20 (43%)

Roxzone5:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+10.2%14.3%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	5:07	76
Running 2	4:34	-
Sled Push	1:44	10
Running 3	5:04	-
Sled Pull	3:45	24
Running 4	4:49	-
Burpee Broad Jump	5:30	77
Running 5	4:41	-
Rowing	4:59	69
Running 6	4:00	-
Farmers Carry	2:01	90
Running 7	5:02	-
Sandbag Lunges	5:28	108
Running 8	6:30	-
Wall Balls	4:46	134
Running Total	38:57	45
Roxzone Total	5:17	61