HYROX løpsanalyse: Constance Ellery & Gemma Thomas & 2 andre - London 01:24:29 | HyCoach

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HYROX løpsanalyse: Constance Ellery & Gemma Thomas & 2 andre

HYROX London — 3. mai 2025

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:24:29
Rangering: #86
AG-rangering: #62
Kategori: RELAY · OPEN

Constance Ellery

Gemma Thomas

Rachael Poole

Abigail Hurford

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:31 (48%)

Stations38:35 (46%)

Roxzone5:27 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+5.9%13.1%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	5:34	108
Running 2	4:30	-
Sled Push	2:22	75
Running 3	5:22	-
Sled Pull	5:50	123
Running 4	4:27	-
Burpee Broad Jump	5:20	68
Running 5	4:48	-
Rowing	5:46	129
Running 6	4:35	-
Farmers Carry	2:04	95
Running 7	4:46	-
Sandbag Lunges	5:25	107
Running 8	6:30	-
Wall Balls	6:14	101
Running Total	40:31	65
Roxzone Total	5:27	69