HYROX løpsanalyse: Adit Ruparel & Alex Young & 2 andre - London 01:00:24 | HyCoach

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HYROX løpsanalyse: Adit Ruparel & Alex Young & 2 andre

HYROX London — 29. november 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:00:24
Rangering: #13
AG-rangering: #12
Kategori: RELAY · OPEN

Adit Ruparel

Alex Young

Nick Baber

Tom Lovelace

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:20 (50%)

Stations26:21 (44%)

Roxzone3:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:47/km+4.9%12.1%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	3:50	11
Running 2	3:24	-
Sled Push	2:08	54
Running 3	3:27	-
Sled Pull	2:47	13
Running 4	3:50	-
Burpee Broad Jump	4:14	72
Running 5	3:45	-
Rowing	3:55	12
Running 6	4:03	-
Farmers Carry	1:48	68
Running 7	3:34	-
Sandbag Lunges	3:27	40
Running 8	4:53	-
Wall Balls	4:12	52
Running Total	30:20	8
Roxzone Total	3:49	16