HYROX løpsanalyse: Blake Crawford & Dan Amos & 2 andre - London 01:00:40 | HyCoach

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HYROX løpsanalyse: Blake Crawford & Dan Amos & 2 andre

HYROX London — 29. november 2024

London, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:00:40
Rangering: #14
AG-rangering: #2
Kategori: RELAY · OPEN

Blake Crawford

Dan Amos

Radka Allen

Emma Reeve

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:07 (51%)

Stations25:49 (42%)

Roxzone3:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:53/km+5.7%12.3%

Splittider

Segment	Tid	Rangering
Running 1	3:41	-
SkiErg	4:10	42
Running 2	3:30	-
Sled Push	2:01	39
Running 3	3:55	-
Sled Pull	3:44	78
Running 4	3:45	-
Burpee Broad Jump	3:34	39
Running 5	3:37	-
Rowing	3:49	6
Running 6	3:54	-
Farmers Carry	1:50	77
Running 7	3:42	-
Sandbag Lunges	2:53	12
Running 8	5:07	-
Wall Balls	3:48	28
Running Total	31:07	14
Roxzone Total	3:49	18