HYROX løpsanalyse: Ollie Russell - Warszawa 00:57:01 | HyCoach

HYROX løpsanalyse: Ollie Russell

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · PRO · GBR

Totaltid: 00:57:01
Rangering: #4
AG-rangering: #3
Kategori: SOLO · PRO

Ollie Russell

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:20 (51%)

Stations24:27 (43%)

Roxzone3:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:40/km+2.7%10.2%

Splittider

Segment	Tid	Rangering
Running 1	2:45	-
SkiErg	3:53	14
Running 2	3:46	-
Sled Push	2:33	41
Running 3	3:50	-
Sled Pull	3:14	3
Running 4	3:54	-
Burpee Broad Jump	3:09	19
Running 5	3:55	-
Rowing	3:57	4
Running 6	3:54	-
Farmers Carry	1:20	3
Running 7	3:52	-
Sandbag Lunges	2:29	1
Running 8	3:28	-
Wall Balls	3:52	8
Running Total	29:20	6
Roxzone Total	3:19	9