HYROX løpsanalyse: Jake Williamson - Warszawa 00:59:05 | HyCoach

HYROX løpsanalyse: Jake Williamson

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · PRO · GBR

Jake Williamson

Totaltid: 00:59:05
Rangering: #9
AG-rangering: #6
Kategori: SOLO · PRO

Jake Williamson

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running29:30 (50%)

Stations26:22 (45%)

Roxzone3:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:41/km+5.7%10.7%

Splittider

Segment	Tid	Rangering
Running 1	2:44	-
SkiErg	3:47	5
Running 2	3:47	-
Sled Push	2:34	45
Running 3	3:51	-
Sled Pull	3:28	13
Running 4	3:56	-
Burpee Broad Jump	2:55	10
Running 5	3:55	-
Rowing	4:00	9
Running 6	3:53	-
Farmers Carry	1:28	10
Running 7	4:00	-
Sandbag Lunges	3:23	14
Running 8	3:28	-
Wall Balls	4:47	45
Running Total	29:30	7
Roxzone Total	3:17	8