HYROX løpsanalyse: Ryan Smith - Warszawa 01:07:18 | HyCoach

HYROX løpsanalyse: Ryan Smith

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · PRO · GBR

Totaltid: 01:07:18
Rangering: #42
AG-rangering: #13
Kategori: SOLO · PRO

Ryan Smith

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:11 (51%)

Stations29:19 (44%)

Roxzone3:52 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+6.6%12.0%

Splittider

Segment	Tid	Rangering
Running 1	2:58	-
SkiErg	4:09	78
Running 2	4:18	-
Sled Push	2:46	74
Running 3	4:22	-
Sled Pull	4:20	54
Running 4	4:24	-
Burpee Broad Jump	2:49	7
Running 5	4:46	-
Rowing	4:22	76
Running 6	4:27	-
Farmers Carry	1:55	98
Running 7	4:35	-
Sandbag Lunges	3:46	32
Running 8	4:24	-
Wall Balls	5:12	67
Running Total	34:11	60
Roxzone Total	3:52	40