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Løpsanalyse
HYROX løpsanalyse: Jess Macdonald
HYROX Warsaw — 12. april 2025
Warszawa, Poland · SOLO · PRO · GBR
Jess Macdonald
Totaltid
01:06:59
Rangering
#4
AG-rangering
#1
Kategori
SOLO · PRO
JM
Jess Macdonald
12-13
APR
2025
2
Fullført
4,391
HYROX Warsaw
Warszawa, Poland
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:37 (49%)
Stations
29:55 (45%)
Roxzone
4:33 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:05/km
+4.8%
11.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:00
-
SkiErg
4:23
2
Running 2
4:09
-
Sled Push
2:43
17
Running 3
4:22
-
Sled Pull
4:32
13
Running 4
4:17
-
Burpee Broad Jump
3:52
6
Running 5
4:26
-
Rowing
4:33
6
Running 6
4:24
-
Farmers Carry
1:49
9
Running 7
4:21
-
Sandbag Lunges
3:13
4
Running 8
3:42
-
Wall Balls
4:50
13
Running Total
32:37
3
Roxzone Total
4:33
22
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HYROX løpsanalyse: Jess Macdonald - Warszawa 01:06:59 | HyCoach