HYROX løpsanalyse: Shannen Munro - Warszawa 01:07:29 | HyCoach

HYROX løpsanalyse: Shannen Munro

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · PRO · GBR

Totaltid: 01:07:29
Rangering: #8
AG-rangering: #2
Kategori: SOLO · PRO

Shannen Munro

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:04 (50%)

Stations29:44 (44%)

Roxzone3:47 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+3.8%10.4%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	4:28	8
Running 2	4:21	-
Sled Push	2:41	12
Running 3	4:33	-
Sled Pull	4:20	8
Running 4	4:26	-
Burpee Broad Jump	3:45	4
Running 5	4:35	-
Rowing	4:27	3
Running 6	4:35	-
Farmers Carry	1:48	7
Running 7	4:31	-
Sandbag Lunges	3:25	6
Running 8	3:52	-
Wall Balls	4:50	14
Running Total	34:04	7
Roxzone Total	3:47	4