HYROX løpsanalyse: Vanessa Rubio - Warszawa 01:07:28 | HyCoach

HYROX løpsanalyse: Vanessa Rubio

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · PRO · GBR

Totaltid: 01:07:28
Rangering: #3
AG-rangering: #2
Kategori: SOLO · PRO

Vanessa Rubio

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:30 (51%)

Stations29:14 (43%)

Roxzone3:48 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:19/km+12.2%13.1%

Splittider

Segment	Tid	Rangering
Running 1	2:57	-
SkiErg	4:26	4
Running 2	4:14	-
Sled Push	2:32	5
Running 3	4:34	-
Sled Pull	4:35	5
Running 4	4:35	-
Burpee Broad Jump	3:47	5
Running 5	4:40	-
Rowing	4:43	6
Running 6	4:44	-
Farmers Carry	1:50	7
Running 7	4:45	-
Sandbag Lunges	3:28	1
Running 8	4:05	-
Wall Balls	3:53	2
Running Total	34:30	3
Roxzone Total	3:48	3