HYROX løpsanalyse: Dzintra Grech - Warszawa 01:09:50 | HyCoach

HYROX løpsanalyse: Dzintra Grech

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · PRO · MLT

Totaltid: 01:09:50
Rangering: #12
AG-rangering: #4
Kategori: SOLO · PRO

Dzintra Grech

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:18 (49%)

Stations31:50 (46%)

Roxzone3:47 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:17/km+7.3%11.3%

Splittider

Segment	Tid	Rangering
Running 1	3:09	-
SkiErg	4:24	2
Running 2	4:21	-
Sled Push	3:02	15
Running 3	4:33	-
Sled Pull	5:11	12
Running 4	4:32	-
Burpee Broad Jump	5:04	22
Running 5	4:34	-
Rowing	4:32	1
Running 6	4:37	-
Farmers Carry	1:49	6
Running 7	4:40	-
Sandbag Lunges	3:53	5
Running 8	3:55	-
Wall Balls	3:55	3
Running Total	34:18	2
Roxzone Total	3:47	2