HYROX løpsanalyse: Marlon Briffa - Warszawa 01:01:21 | HyCoach

HYROX løpsanalyse: Marlon Briffa

HYROX Warsaw — 12. april 2025

Warszawa, Poland · SOLO · OPEN · MLT

Totaltid: 01:01:21
Rangering: #32
AG-rangering: #6
Kategori: SOLO · OPEN

Marlon Briffa

HYROX Warsaw

Warszawa, Poland

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:46 (52%)

Stations26:01 (42%)

Roxzone3:39 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+0.8%10.2%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	4:23	289
Running 2	4:13	-
Sled Push	2:29	397
Running 3	4:14	-
Sled Pull	3:15	69
Running 4	4:12	-
Burpee Broad Jump	2:53	8
Running 5	4:15	-
Rowing	4:23	98
Running 6	4:03	-
Farmers Carry	1:38	145
Running 7	4:15	-
Sandbag Lunges	3:04	14
Running 8	3:34	-
Wall Balls	3:56	32
Running Total	31:46	24
Roxzone Total	3:39	24